About Mindfulness ‘Breathing Owl’
Our Mindfulness ‘Breathing Owl’ is a convenient 3-in-1 device! It combines a breathing light, night light, and noise machine, all in a sleek design. With just a few minutes of daily use, this tool can help reduce stress, enhance focus, increase productivity, and ensure a deep, restful sleep. It promotes mindfulness and contributes to better overall health and wellness.
Features & Benefits
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4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide. Inhale for 4 seconds (green light), hold for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates relaxation response, calms your mind, and promotes inner peace.
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Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: Enjoy soothing background sounds like heartbeat, ocean waves, rain, and more. These mask disruptive noises, aiding relaxation, meditation, and focus. Ideal for work environments or individuals with tinnitus.
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7 Color Night Light Create a Soothing Atmosphere: Customize your ambiance with 7 soft ambient night light options in adjustable brightness levels. Perfect for enhancing comfort, relaxation, or productivity.
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Calm Down Corner Companion for Kids and Adults: Help children manage feelings and connect with their bodies through breathing. Ideal for creating a soothing environment during moments of stress. Great for schools and homes, serving as an anxiety relief tool.
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